Therapeutic & Integrative & Restorative Massage Therapy

Carolyn Burgess, LMT at BANGS

Benefits Of Massage

More than 90 percent of disease is stress-related, according to experts. And perhaps nothing ages us faster, internally and externally, than increased stress. When the body is under constant stress it is pumping out Cortisol which can create a host of health problems such as:

  • increased blood sugar levels
  • weight gain
  • suppressed immune system
  • digestive problems 
  • heart disease

Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Massage can also help to:

  • Reduce pain, spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Increase range of motion and flexibility
  • Increase joint flexibility
  • Help prepare for, and recover from, strenuous workouts
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Release endorphins—amino acids that work as the body's natural painkiller
  • Enhance immunity by stimulating lymph flow
  • Improve the condition of the skin
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Reduce postsurgery adhesions and swelling.
  • Lessen depression and anxiety.
  • Ease medication dependence.

FAR- Infrared Heat Therapy With Crystals

FAR-infrared heat therapy improves blood vessel health, helps with pain and stiffness, stimulates cellular metabolism which increases the body's regenerative ability and helps restore nervous system function. FAR-infrared penetrates deeper into tissues than regular heating pads.

The FAR-infrared heating mat is equipped with Amethyst, Tourmaline and Turquoise - gemstones that collaborate to energize the body and improve overall health.